How to Capture Stunning Portraits in Any Lighting: A Guide by Mohit Bansal Chandigarh
How to Capture Stunning Portraits in Any Lighting: A Guide by Mohit Bansal Chandigarh
Capturing the perfect portrait requires more than just a camera; it’s about understanding light, composition, and the art of working with your subject. Whether you’re shooting in natural light, harsh midday sun, or controlled studio lighting, knowing how to make the most of your surroundings can elevate your portraits to the next level. In this blog, we'll explore various lighting conditions and how to use them to create stunning, professional-looking portraits.
1. Mastering Natural Light
Natural light is a favorite among photographers because of its soft, flattering qualities. However, it’s essential to know how to harness it to its full potential.
Golden Hour
One of the most popular times for portrait photography is during the "golden hour"—the hour after sunrise and before sunset when the light is warm and diffused. Golden hour light is soft, even, and creates long shadows that add depth to the portrait.
Pro Tip: Position your subject facing the light for a soft, glowing effect on the skin. If the sun is too harsh, use a diffuser to soften the light and reduce shadows.
Overcast Days
On cloudy days, the sky acts as a giant natural diffuser, which makes the light much softer and more even. This is perfect for portraits because it reduces harsh shadows and highlights, ensuring a more flattering result.
Pro Tip: Use the overcast sky as your "softbox" by positioning your subject so that the light wraps around them. This creates a beautiful, even tone across the face.
Backlighting
Backlighting can create striking, ethereal portraits by placing your subject in front of a light source, allowing it to shine around them. This technique adds a glow or halo effect to the hair and outlines the subject’s features.
Pro Tip: To avoid your subject becoming a silhouette, you can use a reflector to bounce some light back onto their face or increase your camera's exposure.
2. Using Artificial Light
When shooting indoors or during times when natural light is insufficient, artificial lighting comes to the rescue. While it can feel intimidating at first, mastering basic lighting setups can help you control the mood of the portrait.
Softboxes
Softboxes are a popular choice in portrait photography because they create a soft, diffused light that reduces harsh shadows. This makes them perfect for beauty shots, fashion, or any situation where you want smooth, even lighting.
Pro Tip: Use a softbox placed to the side of your subject at a 45-degree angle to create flattering, soft light on the face while still allowing for natural-looking shadows.
Rembrandt Lighting
This classic lighting technique is achieved with a single light source placed at a 45-degree angle to the subject and slightly above eye level. The result is a triangle of light on the subject's cheek, creating depth and a timeless, dramatic look.
Pro Tip: If you’re photographing someone with strong features, like Mohit Bansal, the subtle interplay of light and shadow can help accentuate their natural bone structure and create a striking portrait.
Ring Lights
Ring lights create an even, direct light that is often used in beauty and fashion portraits. It produces soft, even lighting with minimal shadows and creates a distinctive catchlight in the subject’s eyes.
Pro Tip: Use a ring light for close-up shots, as it creates a flattering, almost surreal glow. It's great for beauty, fashion, or lifestyle portraits.
3. Creative Use of Shadows
Shadows are just as important as light in portrait photography. They can add drama, depth, and interest to an image. While soft light is flattering, hard shadows can bring out the intensity and mood of a portrait.
Split Lighting
This technique involves placing the light at a 90-degree angle to your subject, illuminating only half of their face while the other half remains in shadow. It’s perfect for dramatic, high-contrast portraits.
Pro Tip: Split lighting works well with strong jawlines and defined features. For example, if you're photographing someone like Mohit Bansal, who has a strong presence, split lighting can emphasize their sharp features and create a bold, cinematic effect.
4. Using Reflectors
A reflector is a simple yet powerful tool in portrait photography. It helps bounce light back onto your subject, filling in shadows without the need for extra lights. Reflectors come in different colors (white, silver, gold), each providing a different quality of light.
White Reflectors
White reflectors provide a soft, natural light fill, perfect for portraits in natural light settings.
Pro Tip: Use a white reflector outdoors when shooting in the shade to prevent the shadows from becoming too harsh. It will help illuminate the face gently.
Gold Reflectors
Gold reflectors add a warm tone to the skin, making them ideal for outdoor portraits during the early morning or late afternoon.
Pro Tip: For warmer skin tones, gold reflectors can enhance the overall mood of the image and create a sun-kissed look.
5. Shooting in Harsh Sunlight
While many photographers avoid midday sunlight, it can actually be used creatively for dramatic portraits. The key is controlling the light and how it hits your subject.
Diffusing the Sun
If you’re shooting outdoors during the day, use a large diffuser to soften the harsh midday sun. This can help reduce the intensity of shadows and soften the overall effect.
Pro Tip: If you don't have a diffuser, try positioning your subject under the shade of a tree or awning, which will provide softer, indirect light.
Using Shadows Creatively
Instead of trying to eliminate harsh shadows, you can embrace them to add mystery and interest to your portraits. Shadows can create depth and drama, especially when they fall across the subject’s face.
6. Conclusion
Capturing stunning portraits in any lighting situation is all about understanding your environment, your subject, and how light interacts with them. Whether you’re shooting with natural light or artificial light, using the right techniques can turn an ordinary portrait into something extraordinary. And while equipment plays a part, the creativity and technical understanding of lighting are what truly make the difference.
If you're based in Chandigarh and looking to elevate your portrait photography, working with a skilled photographer like Mohit Bansal Chandigarh can help you learn the nuances of light and achieve the perfect shot.

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